If you are going to seriously embark on a fitness routine it is best to start with good foundations

8 Week Transformation Programme

Ready to Feel Stronger, More Energised, and Leaner in just 8 Weeks?

If you've been feeling stiff, tired, out of shape or just need some gentle support to put you on the path to success in your health and wellbeing,  our 8 Week Transformation Program is your chance to reset — for good.

This isn’t just another fitness plan. It’s your full-body, feel-good, get-your-life-back solution. Designed by expert coaches who truly care, we guide you step by step to build strength, increase flexibility, and create healthy habits that actually stick — without injuries, fad diets, or burnout.

Why It Works

✅ We start with assessing and supporting you with 2 Private lessons to kick start the plan. We want to make sure you are prepared and confident before stepping into our classes.


✅ A real-world, simple and effective meal plan that fuels your body (no calorie counting or restrictive diets), reduces inflammation, and sets you up for good health for life.


✅ 24 Classes over 8-12 weeks (2-3 x per week) to attend in pilates and functional movement to kick start your movement routine but also build better posture, flexibility and core strength.

✅ 45+ weekly classes to chose from in our Witney Studio AND access to 600+ online workouts to supplement your live classes.

✅ Supportive, like-minded community — you're never doing this alone

Whether you're starting from scratch, restarting your journey, or want to move better and feel amazing again — this program is your launchpad.

Expect to:
💥 Build a stronger core
💥 Improve posture and mobility
💥 Lose weight and reduce inflammation
💥 Boost energy and confidence
💥 Feel more agile, aligned, and empowered — for life

What’s Included

  • 🏋️‍♂️ 2-3x Weekly Group Training Sessions in our Witney Studio (24 classes in total)

  • 🎥 Access to Daily Online Tutorials + On-Demand Workouts

  • 🧘‍♀️ 2 Private Technique Sessions to personalise your plan

  • 🍽️ Healthy Eating Guide + Done-for-You Meal Plan

  • 💬 Full Coaching Support + Progress Tracking

  • 💯 Guaranteed results or your money back

Full 8-Week Program: £549
Bring a friend and they join at HALF PRICE!


CONTACT US TO BOOK OR CHAT MORE