START YOUR PILATES OR FITNESS JOURNEY THE RIGHT WAY
Are you looking for a program that helps you be more flexible, have a stronger core, rid yourself of pain and aches, be more strong and toned. We combine functional fitness, mat and reformer pilates to kick start your fitness, motivate and support you, make you feel stronger and more energised and drop unwanted pounds in 8 Weeks.
Standing on a reformer bed 
Body Fit Class
IF YOU WANT TO BE PAIN FREE AND LIVE A MORE ACTIVE LIFE…
IF YOU WANT TO HAVE BETTER POSTURE AND STRONGER CORE…
AND BE THE BEST VERSION OF YOURSELF.
THEN OUR 8 WEEK TRANSFORMATION PROGRAM IS THE BEST STARTING POINT.
- UNLIMITED TRAINING SESSIONS online* so that you can workout with us every day and be supported along the way.
- 8 Weeks of Move Better Tutorials to get you more flexible, develop better core strength and learn how to move more functionally for our online and studio classes
- Coaching Calls throughout the program to make sure your Technique is on point and to make the most of the program
- 28 Day Meal Plan and healthy eating guide to reduce inflammation, gain more energy and learn to eat better for life.
- Easy online timetable of over 20 classes in fitness and pilates so you can work them around your schedule
- Or have the option of Live Studio classes in Functional Fitness and Pilates Reformer
- Tap into our Workout Library of over 500 fitness and pilates classes when you cannot fit into our LIVE sessions
- Become part of a group of like minded people who want to be pain free and more active for life
- GUARANTEED RESULTS OR YOUR MONEY BACK
* can be combined with studio sessions where appropriate
(Click the button above and then fill in the short form on the next page)
OR GET IN TOUCH TO CHAT FURTHER
Check out some of our pilates and fitness classes and functional movement workouts on our youtube channel >>>>>>>>>>click here.