We aim as a collective team of professionals to keep you active longer with intelligent exercise and healthy living
Full Body MOT Sessions
These are the stepping stone sessions to all of our programming and are designed to improve posture, flexibility, function and performance.
These three personal training sessions with a functional movement specialist or Pilates Rehabilitation specialist are designed to help you understand your body better and help you progress to a more active life.
- I had been searching for the perfect 'gym' for a long time when I stumbled upon Bodyfit Solutions almost by mistake, in around April 2016... I was hooked immediately! I am confident I can push myself to new limits and really can't thank Stu, Kelly and everyone at Bodyfit enough - HarrietClick To Tweet
- From the first bootcamp class I realised that I had nothing to worry about; there were modifications when you needed them and I felt really supported and encouraged by Stuart to give it my all. I noticed that with the expert advice I was getting that my general form was improving as well - Vikki.Click To Tweet